Sleep Deeper. Wake Refreshed. Naturally.
Reconnect with Earth’s Energy using Grounding Mat® – Clinically shown to improve sleep and reduce stress.
The mat connects only to the earth pin for grounding. No current. No shock. Completely safe.
Universal Grounding Mat Kit
GROUNDING: When you take off your shoes and walk barefoot on the earth outside, the earth's electrons flow into you. The same thing happens when you touch Grounding Mat inside your home. (Does not use electricity.)
Estimated delivery:
Also Available In Other Sizes
From full bed mats to compact desk mats — one technology, different sizes.
Half Sleep Mat Kit (Single Bed)
Full Sleep Mat Kit (Double Bed)
Grounding Bedsheet Kit
Does This Sound Like Your Sleep? You’re not alone — and it’s more common than you think.
- You wake up tired even after sleeping
- Your sleep breaks during the night
- You feel low energy during the day
- Your mind feels restless or overactive
- You don’t feel fully refreshed in the morning
Why Poor Sleep Slowly Affects Your Everyday Life
When sleep quality suffers, the effects often show up quietly — in your energy, focus, mood, and overall sense of well-being.
You may notice things like:
- Feeling low on energy throughout the day
- Difficulty focusing or staying productive
- Increased irritability, stress, or mental restlessness
- Waking up feeling mentally or physically drained
When your body is able to fully relax and recover during sleep, many of these effects can gradually improve — naturally.
How Grounding Helps Your Body Relax and Sleep Better
Grounding reconnects your body to the Earth’s natural energy, helping calm the nervous system and support deeper, more restorative sleep — without Pills & Side Effects, No Electricity Involved. Simple. Safe. Clear.
Here’s how grounding supports better sleep:
- Helps the body shift into a relaxed state
- Supports uninterrupted, deeper sleep cycles
- Promotes natural recovery during rest
Is It Safe to Use While Sleeping?
Yes — the Grounding Mat is completely safe for daily and overnight use.
The mat does NOT work on electricity.
It connects only to the earthing (ground) pin of your wall socket.
- No electric current
- No shock
- No power flow to your body
- The phase and neutral pins are plastic
- Only the third (earth) pin is metal
- A built-in safety resistor prevents any current from passing through
This means your body is simply connected to the Earth’s natural grounding, not to electricity.
Even if the switch is accidentally ON, it remains safe because electricity cannot pass through the mat.
How Grounding Has Helped People Sleep Better
100-Day Money-Back Challenge
Try grounding risk-free for sleep or relaxation and give your body time to relax and recover naturally.
If it’s not right for you, simply return it within 100 days and get your money back — no pressure, no questions asked.
Body Voltage Test
Before & After Grounding Using Grounding Mat
A simple test was performed using a multimeter. When you test the body voltage before grounding, the voltage is approximately 1.9v. This is because of the EMF fields around us in our homes.
When grounded, voltage drastically drops to “0 volt”. Our body is designed to stay on zero voltage, and keeping it that way for a long time can bring multiple health benefits.
Conclusion: When you're grounded, you are draining all EMF fields from your body to the ground, creating a protective umbrella effect around yourself.
20+ Peer-Reviewed Scientific Studies Support the Power of Grounding
Scientific research has shown how grounding can improve sleep, reduce inflammation, and enhance overall wellness. Discover the evidence behind this natural healing method.
Learn How Grounding WorksHOW TO USE THE GROUNDING MAT
Follow these 4 simple steps to start grounding safely
HOW GROUNDING HELP US TO SLEEP BETTER
Research indicates that grounding promotes deep & uninterrupted sleep. The initial noticeable change in your body will be the enhanced quality of your sleep by reducing stress. Being grounded during sleep results in waking up feeling refreshed and energized.
Mother Earth has a subtle negative charge and is filled with free electrons. Also known as Natural Earth Antioxidants. When our body gets in contact with the Earth’s surface directly you are absorbing those free electrons into our body to stabilize the free radicals within your body. When you are grounded these things happen in your body:
- Harmful EMFs will be discharged from your body to the ground.
- Your body will absorb free earth antioxidants, neutralizing free radicals.
- Your brain will synchronize with Earth's frequency, known as the Schumann frequency.
HOW EMF KEEPING YOU AWAKE
Modern technology, as we are surrounded by electronic devices which emit harmful EMF fields and radiations, has become a double-edged sword when it comes to sleep. The pervasive use of smartphones, tablets, and computers exposes individuals to EMF that can disrupt the body's natural circadian rhythms. The emitted blue light from screens suppresses the production of melatonin, a hormone crucial for sleep regulation. Additionally, these devices contribute to what is known as "electronic pollution," increasing the body's voltage and potentially interfering with our body's electrical balance. The constant exposure to electromagnetic fields (EMFs) emitted by electronic gadgets may lead to elevated stress levels and difficulties in winding down before bedtime.
HOW YOU WILL FEEL AFTER YOU START GROUNDING
- 💧 Improved Blood Circulation: Grounding helps enhance blood flow throughout your body, promoting better circulation and overall health.
- 👏 Refreshed Mornings: Wake up feeling revitalized and ready to take on the day, thanks to the deep, restorative sleep facilitated by grounding.
- ⚡ Increased Daytime Energy: Experience a boost in energy levels throughout the day, allowing you to tackle tasks with vigor and enthusiasm.
- 🎯 Enhanced Concentration: Grounding helps sharpen your focus and concentration, enabling you to stay on top of your responsibilities with ease.
- 😴 Faster Sleep Onset: Drift off into a peaceful slumber more quickly and effortlessly, enjoying a smoother transition into restorative sleep.
- 🧘♀️ Balanced Circadian Rhythms: Grounding helps regulate your body’s internal clock, promoting a more consistent sleep-wake cycle and overall balance.
- 🧿 Calm State of Mind: Feel a sense of tranquility and calmness as grounding helps quiet the mind and reduce stress and anxiety.
- 📝 Increased Productivity: With improved sleep quality and mental clarity, you’ll find yourself accomplishing more and feeling more productive throughout the day.
- 💊 Reduce Pain: Experience relief from bodily aches and pains as grounding helps reduce inflammation and promote healing from within.
SCIENCE BEHIND CORTISOL & MELATONIN FOR YOUR SLEEP CYCLE
Earthing helps decrease cortisol and increase melatonin—two hormones that are key to restful, deep sleep.
Cortisol is a stress hormone that should drop at night. But for many, it stays high—causing insomnia. Grounding reduces inflammation and oxidative stress, which helps bring cortisol levels down naturally.
One study in the Journal of Alternative and Complementary Medicine showed that people who used grounding mats before bed had a significant reduction in nighttime cortisol.
Melatonin is your body’s natural sleep hormone. It rises when it's dark—but modern light exposure and disrupted routines can suppress it. Grounding helps reset your internal clock, improving melatonin levels and sleep cycles.
Together, these effects make grounding a powerful, natural way to improve your sleep and overall wellbeing.
Source: Review Research Paper – Integrative and Lifestyle Medicine Strategies Should Include Earthing (Grounding)
SIMPLE TEST IN YOUR COMMUNITY PARK
You can test the benefits of grounding for yourself by sitting barefoot on grass or moist soil in a park for 1 to 2 hours. Direct contact with the Earth can help reduce pain and leave you feeling refreshed, promoting a sense of calmness in your body regardless of your stress levels.
GROUNDING CASE STUDY
Overcoming Sleep Challenges through Grounding
Background
Sarah, a busy marketing professional, had been struggling with chronic insomnia for several years. Her demanding job and hectic lifestyle often left her feeling stressed and anxious, making it difficult for her to unwind and achieve restful sleep. Traditional sleep aids offered only temporary relief, and she was determined to explore alternative solutions for a more sustainable improvement in her sleep quality.
Intervention
After researching holistic approaches, Sarah discovered grounding as a potential solution to her sleep troubles. Intrigued by the concept of connecting with the Earth's natural energy, she decided to integrate grounding into her nightly routine.
Grounding Practice: Sarah invested in a grounding mat and incorporated it into her bedtime ritual. Each night she spent 8 hours lying on the mat, allowing her body to make direct contact with the Earth's energy.
Observations
- Stress Reduction: Within the first week, Sarah noticed a significant reduction in her overall stress levels. The grounding practice provided a calming effect, helping her transition from the demands of the day to a more relaxed state before bedtime.
- Improved Sleep Onset: Sarah experienced a quicker and smoother transition into sleep. The grounding practice seemed to create a sense of tranquility that facilitated a more seamless entry into the sleep cycle.
- Consistent Sleep Patterns: Over the course of a month, Sarah's sleep patterns became more consistent, contributing to a stabilized circadian rhythm.
- Decreased Insomnia Symptoms: Sarah reported fewer instances of waking up in the middle of the night and found it easier to return to sleep when she did.
Sarah's journey with grounding proved to be a transformative experience. By incorporating this simple yet effective practice into her routine, she not only alleviated her chronic insomnia but also discovered a natural and sustainable approach to improving her overall well-being. This case study highlights the potential of grounding as a complementary method for addressing sleep problems and invites further exploration into the holistic benefits of connecting with the Earth's energy.

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