Earthing Grounding Studies & Clinical Research
Earthing Grounding Studies & Clinical Research
Over the past two decades, researchers have conducted earthing grounding studies across different health categories. These clinical investigations provide evidence that grounding helps reduce inflammation, improve sleep quality, balance stress hormones, and accelerate healing.

Review Article
Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons
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Double-blind
Grounding, Combined with Conductive Skincare, Improves the Outcomes of the Traditional Skincare?
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Triple-blinded
Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading
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Randomized Controlled Trial
The Effects of Grounding on Bodyworkers Pain and Overall Quality of Life
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Double-blind randamized controlled trial
Effects of Grounding on Massage Therapists: An Exploratory Study
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Double-blind randamized controlled trial
Grounding Improves Vagal Tone in Preterm Infants
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Article
Effects of Grounding on Body Voltage and Current in the Presence of Electromagnetic Fields
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Peer-Reviewed
Health Effects of Alkaline Diet and Water, Reduction of Digestive-tract Bacterial Load, and Earthing
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Randomized, Double-Blind
One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow
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Double-blind randomized controlled trial
Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity
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Randomized controlled trial
Immediate effect of direct barefoot contact with earth on prehypertension
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Double‑blind, randomized, placebo‑controlled pilot trial
Grounding the Human Body Improves Facial Blood Flow Regulation
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Double-blind pilot trial
Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity
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Randomized controlled trial
Differences in Blood Urea and Creatinine Concentrations in Earthed and Unearthed Subjects
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Randomized controlled trial
Earthing the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease
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Original Research
Emotional Stress, Heart Rate Variability, Grounding, and Improved Autonomic Tone
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Engineering study
The Effectiveness of a Conductive Patch and a Conductive Bed Pad in Reducing Induced Human Body Voltage
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Article
The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress
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Article
Grounding on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases
Learn MoreTogether, these earthing grounding studies indicate potential benefits across sleep quality, stress regulation, inflammation, circulation, and overall recovery, forming a growing scientific basis for grounding practices.